I especially hate the bloating that happens before my period starts, and the messiness of my period. It is amazing how important it is to have a regular monthly cycle, isn’t it? Before we dive into the benefits of getting your period, let’s acknowledge two serious problems with menstruation. So is it good for women to take iron supplements? Getting your period helps you achieve orgasms too because while menstruating, your genital area is tender and sensitive. Learn more about the importance, transmission, diagnosis, and control of plant diseases. Meh, I still say menstruation might as well be a curse or punishment! Please, leave us a comment below. In that case, my being an “early bloomer” (I started developing breasts at age 10 and started my period at age 11, woo-hoo…) and even having autism, was his plan and will. During your period, your body discharges excess iron. Yet taking iron supplement is still very helpful especially for women who experience dizziness while menstruating. But too much iron feeds free radicals, which increase the risk of heart disease, stroke, and Alzheimer’s disease. During your first day, your estrogen level is very low. As positive as this all sounds, few actually seem to apply from my experience. The Pros and Cons, How to Cope With Your Husband’s Secret Vasectomy, How to Relax When You’re Getting a Pap Smear, Travel in Faith: Tools & Tips for Travel That Transforms You. Unfortunately, most women have irregular periods at least once or twice in their lives (which is why I write articles such as 9 Foods to Help You Get Regular Periods). Importance of Planning. Strategic planning for timeframe over 5 years can be problematical because it is difficult to see that far into the future. School timetables are extremely important for a variety of reasons. A monthly period can make life uncomfortable, socially awkward and even physically painful – but menstruation is surprisingly good for a woman’s physical, mental, and emotional health! A regular menstrual cycle shows that your body is working the way Mother Nature intended. Your fertility levels are also affected when you don’t get your period for a long time. Your period helps you enjoy a different level of sexual experience. Literature is reviewed to find the reported link between planning and project success. This “cleaning process” can help lower the risk of cardiovascular disease. It’s important to pay attention when you’re getting your period – even if it feels, looks, or smells gross. */. Scheduling and planning are essential for keeping a company organized and focused on long-term goals while pursuing immediate opportunities. thanks avance, Laurie. The rise of your body’s estrogen level makes you feel more attractive and feminine because it suppresses your stress hormones since your estrogen influences how your brain controls emotions. Look at the bright side and love womanhood. They are always thinking about the next lesson. I feel better a couple days in and definitely lose the water weight. Overcoming Setbacks When You’re Trying to Conceive, Should You Ask a Friend to Donate Sperm? If planning can alleviate even a portion of the demand for time during the busiest periods of the year, exponential gains in efficiency and reduction of professional liability risk can be realized. Hi, can I post this on facebook as a note for my female friends it is very informational and I will add your info so that everyone knws who wrote it. Make the Time to Plan . Some benefits might lack scientific evidence yet getting your menstruation is a natural thing in a woman’s life. In undertaking business restoration planning, it will be important to take into account the distinguishing features of the COVID-19 pandemic compared to other crises that are likely to persist during the recovery period. Several factors have to be considered if you aim to give birth to a healthy and well formed child. Here are the surprising benefits of getting your monthly visitor or “Aunt Flo”…, #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } April 23, 2020 at 10:23 am Planning goes hand in hand with record-keeping. God bless, Hello ! Learning how to regulate your period can change your life. I still don’t like getting my period, and look forward to menopause….hopefully without the hot flashes…, I just got my IUD (mirena) tooken out, had it for 6 yrs, no cycle, i instantly felt my mood change..i was so moody before, and its good to hear all the benefits having a cycle, my body really needed this. When a woman is menstruating, her libido is much more enhanced. Bloating and moodiness are uncomfortable symptoms of PMS – but the physical pain of menstruating can be extremely debilitating for some women (which is why I wrote 5 Proven Ways to Ease Painful PMS Symptoms). We’re also taught that God creates us exactly the way we are, every single little detail. Your period slows down your aging process. The vast majority of US consumers surveyed believe the vaccine is important to facilitate a return to life as it was, but nearly half are “cautious adopters,” preferring to defer vaccination for up to three months to a year, after more data is available. Your email address will not be published. Importance and Benefits of a Study Plan. Hi, Laurie, thanks so much for your useful information. “There is no reason not to have sex while on your period,” says Dr Booth. Hi, I’m so grateful that this is a very positive outlook on menstruation and lately have been missing my menstruation due to having an IUD-Mirena for the past two years. This is cool! Yes, and you should do all you can to help your employees to prove themselves . Thanks for your comment, Jamie. Plant disease, an impairment of the normal state of a plant that interrrupts or modifies its vital functions. When you have your period, you lose some iron every month. Procurement Planning is important because: 1. Don’t forget to say thank you to your hormones. The time gap between investment decisions and income generation from those investments is called gestation period. I’m glad you’ve decided to stop Mirena, and hope you enjoy getting your period again . While it’s great to have choices women should weigh the odds of this dysregulation in their bodies. Strategic planning discounts future and enables managers to face the threats and opportunities. When it’s that time of month for someone I know she turns into this downright bitch before and during. Losing a lot of iron is not good because it leads to anemia, low energy, and other health problems. I really liked that this article specifies the benefits of cleansing which I miss the most when I had my menstrual periods, currently, I do not feel this cleansing since I still have menstrual suppression. I menstruate regularly, unlike most of my friends, and I’m actually glad to get mine every month because it reminds me I’m not going to be raising a kid anytime soon.. (I’m 21) My libido definitely goes up and my boyfriend actually doesn’t mind. Planning involves setting objectives and deciding in advance the appropriate course of action to achieve these objectives so we can also define planning as setting up of objectives and targets and formulating an action plan to achieve them. These natural and prescription remedies for premenstrual pain relief will help you flow through PMS. I have to take progesterone pills for 10 days to induce my periods and I’ve realized the longer I go without one naturally (too much testosterone) then the worse off I feel mentally and physically… There’s a huge list of symptoms I have from having PCOS and being able to have a drug to force menstruation is so amazing, idk what I would do without it. It also imparts a sense of direction. Gross. After reading this blog i feel very special and so happy to have my periods.i am no longer ashamed to have my periods. With the prime minister as the ex-officio chairman, the commission has a nominated deputy chairman, who holds the rank of a cabinet minister. Here are five surprising yet interesting benefits of your having your period: Women are very observant when it comes to their body. It really works though where it doesn’t work is where I am experiencing feelings of being unbalanced. The importance of aggregate planning include-Creates a satisfied and … Things will be very messy if they do get together… A common misnomer is that teachers only work from 8:00 – 3:00, but when the time for preparing and planning is accounted for, the time increases significantly. While some men avoid having sex while their partners are on their period, there are still guys out there who are very much interested to try and do it just like any other regular days. Another option for women who don’t want to pay for sanitary napkins are Heart Felt’s Sanitary Reusable Cloth Menstrual Pads. Viele übersetzte Beispielsätze mit "period planning" – Deutsch-Englisch Wörterbuch und Suchmaschine für Millionen von Deutsch-Übersetzungen. As an Amazon Associate, I earn from qualifying purchases. Who exactly is turned on by their partner’s period? During this period, changes in technological or political forces can affect implementation of decisions and plans may, therefore, fail. I actually find this very helpful. Sorry for the brief vent. Okay, enough preamble! , Thanks for your comments about the benefits of menstruation! As your body is going through a sort-of cleanse, which also has a mental impact, you should focus on inner, emotional … Regulating your period requires some experimentation. PDF | On Jan 1, 2014, L. Jeseviciute-Ufartiene published Importance of Planning in Management Developing Organization | Find, read and cite all the research you need on ResearchGate Required fields are marked *. That’s why I’ve explored different ways to make menstruation cleaner and less expensive, such as Lena Menstrual Cup – Reusable Period Cup. However, does the research affirm its importance and give guidance on how much effort should be spent planning? Having your period every month is so expensive – especially if your flow is heavy and long! “Usually a day or two after the period starts progesterone is low and most women lose water weight and metabolize carbs better.”. 35,36. I love hearing how getting your period improves your life. Another important ingredient of planning is time. Food cravings, eat more, cramps=bloat. A longer life is a definite benefit of menstruation. One is premenstrual pain or PMS. Pregnancy planning is not given much importance by many people who end up being surprised by the physical, mental and financial strain that an unplanned pregnancy can cause. 4 Natural Ways to Deal With Irregular or Missed Periods. 7 Things to Avoid if You're Trying to Conceive, How to Understand the Results of Your Sperm Test, 9 Signs It's Time to Stop Trying to Get Pregnant, 6 Foods That Will Boost Your Sperm Health, Count and Motility, How to Overcome Hopelessness When You’re Trying to Conceive, How to Tell Your Boyfriend You Can’t Have Children. And, what works for you at one stage of your life may not… Read More »How to Regulate Your Period, Painful PMS symptoms range from tension headaches to insomnia, backaches to depression. Reusing your menstrual pads may not seem like a benefit of having a period, but it’s so good for the environment! With knowledge of yields at different planting times, it becomes easy to calculate what yield can be obtained from every planting. Getting your period is not such a bad thing after all. You feel active that you can almost do anything. Your email address will not be published. Why? The term ‘resource’ or ‘hu­man resource’ signifies potentials, abilities, capacities, and skills, which can be developed through continuous interaction in an organizational setting. Having a period flow releases the liver qi that builds up every month; you benefit by feeling lighter, happier, and free! .. im on it now and have a severe pain … but your article just made me feel a bit better , Thanks !! Compensation plan completes the entire process of deciding the compensation package for the employee, giving it and revising the salaries, wages and incentives with time. When a woman is menstruating, her libido is much more enhanced. Women age more slowly than men because menstruation causes iron loss, says to Dr. Thomas Perls, a leading U.S. longevity expert. Some of this information can from gynecologist Dr Rebecca Booth’s The Venus Week: Discover the Powerful Secret of Your Cycle…at Any Age. Whenever you are menstruating, your body discharges iron, one of the major reasons why your period makes you young and why most women have a longer lifespan than men. Emphasising the importance of considering menstrual hygiene and health in future planning, Legena adds the pandemic took an extreme physical … Most girls who bleed on the first day of their period tend to be depressed, sad and emotional. In How to Stop PMS From Causing Problems in Your Relationship, I describe why women get premenstrual syndrome and how it affects our relationships at home and work. As an Amazon Associate, I think it really works though where it doesn ’ t want pay. 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