NO dates! If you intend to use it in your coffee, as a coffee creamer, spoon the condensed milk into a blender and pour the hot coffee on top. Sign up to hear from me when I post new keto/low-carb recipes!! It takes about 10-12 minutes to do so. Simmer for 30-45 minutes, stirring occasionally, until the … You could use this in any recipe calling for sweetened condensed milk such as my Magic Cookie Bars. Return the saucepan to medium heat again, keep whisking, and cooking for 3-5 minutes, small bubbles should form on side of the saucepan until liquid thickens. Subscribe for Free Recipes to Your Inbox! Keto Sweetened Condensed Milk. Subscribe. Best results are obtained if the condensed milk is used at room temperature, and on the day it is freshly made. Make your own keto sweetened condensed milk! I’m so happy to have helped you, Tracy . Simmer the ingredients for 30 minutes or until reduced by 3.5fl oz/100ml. I am sure you can freeze it in ice cube tray, so you can thaw one serve at a time. Use heavy cream. No, normally condensed milk contains up to one cup of sugar per two cups of milk so it’s not low-carb or keto-friendly. THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Keep whisking until the butter is fully melted. Thank you! Bring to the boil, whilst whisking, then drop to a simmer. Heavy whipping cream is fine to use in this recipe. We’ve based this recipe on heavy cream to ensure that the keto condensed milk is low carb while still providing a sweet and creamy taste. At around 8 grams of net carbs per tablespoon, sweetened condensed milk is far from being keto-friendly. We make it the day before and use it for other recipes. This site uses Akismet to reduce spam. In this instructional video, I make the keto vegan version using my Dairy Free Sweetened Condensed Coconut Milk, and my Easy Vegan Butter and coconut flour, almond flour, glucomannan / konjac root powder. Keto Meal Plans – How to lose 10 pounds in 2 weeks, Eggless Vegan Keto bread loaf with almond flour, Coconut Flour Keto Tortilla only 5 ingredients, no eggs, Flaxseed wraps Keto + Vegan + Gluten free. This recipe makes approximately 12-14 ounces of coconut condensed milk. These tasty mini keto cookies are filled with a creamy sugar free sweetened condensed milk center, which creates a perfect melt in your mouth cookie. This 4-ingredient sweetened milk can be used as coffee creamer, as an ice … How To Make Sugar Free Condensed Milk. I'm a busy Mama but I want to share my passion for cooking and baking for the keto diet with the world!! This Keto Sweetened Condensed Milk is just AMAZING! We told you this keto condensed milk recipe was simple and all that you will need is just three ingredients. Please Like, Subscribe, and share with your friends. The mixture … Our keto sweetened condensed milk is … Avocado key lime pie vegan, paleo, low carb. Seven Minute Low Carb Condensed Milk THM S is just what it sounds like…a total game changer! MEAL PLANS FROM $19.99. Save my name, email, and website in this browser for the next time I comment. Making Keto Sweetened Condensed Milk is easier than you think! It. It is a very dense, thick liquid that is often used in many traditional baked goods like pie, puddings, ice cream and even in coffee. Give a good stir before serving to blend the flavors and remove any thin layer that could form on top of the jar. Home » Course » Keto Basics/Staples » Keto condensed milk, Need to lose weight?Get my Keto Meal Plans! Pour the sweetened condensed milk into a heatproof container and cool in the fridge. This is a keto and sugar free version of the canned version used in many holiday recipes. I’ve watched videos where I can tell that heavy cream is much thicker than the whipping cream I use – so is there something that I can do to fix this? It will harden in the fridge because the butter solidify and that’s ok! Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! Reduce heat to low and simmer the cream for about 10-12 minutes, uncovered. Low Carb Condensed Milk Mix (Sweetened) - LC Foods - All Natural - High Protein - Low Lactose - High Calcium - No Sugar - Diabetic Friendly - Low Carb Milk - 3.7 oz 3.8 out of 5 stars 51 $19.00 $ 19 . It is so easy to make and is most definitely better than any original not keto friendly recipes out there. Continue to heat and stir in short intervals until it’s … A friend sent me your recipe…this will be perfect for my Thai Iced Coffee! Whisk vigorously and bring back to medium heat for 3-5 minutes to thicken. Now that I no longer consume the white sugar in those crazy amounts that I used to, I needed something that would give me the same properties, but in a sugar free sweetened condensed milk. Makes 30 servings After the mixture starts to boil, turn down to a simmer while stirring every few minutes. You can also put a tablespoon or two … Share your review or comments below with me or join me on Pinterest for more keto recipe inspiration! My goal is to post a new keto/low-carb recipe every couple of days! That’s why I just had to try and create my own low carb sweetened condensed milk. It doesn't require fancy equipment or ingredients and you will quickly and easily make this in 15 minutes. Blend, to combine. Milk contains a lot of carbs from lactose (a disaccharide made of glucose and galactose) and white sugar is pure carbs. – How long does it take to get into ketosis? But it’s also a great treat to add to: You can find the full nutrition information of this keto sweetened condensed milk substitute after the recipe card below. This is so yummy! To make Keto Sweetened Condensed Milk, start by adding the heavy whipping cream and Swerve Confectioners to a medium saucepan. If not thick enough to your liking, sprinkle an extra 1/4 teaspoon xanthan gum all over the pan and keep cooking/stirring for an extra 2 minutes. By using heavy cream we boost the fat content along with eliminating the high carb by using a natural sweetener in our case we use Swerve but you could use Natvia. No, regular condensed milk is not keto-friendly since it’s made of 2 high-carb ingredients: white sugar and full-fat milk. Register to my newsletter, get a Keto Quick Start Guide and receive recipes straight in your mailbox! To make a larger batch of this sugar-free sweetened keto condensed milk recipe, simply adjust the serving amounts in our easy to use recipe card above. Place all ingredients into a saucepan over medium heat. This Keto Sweetened Condensed Milk is a nut-free recipe that can be prepared in under 1 hour. Finally, sprinkle the xanthan gum, don’t add it all at once or it would create lumps! Otherwise, you can bring the jar or the amount you want for your recipe into a small bowl and microwave 20-30 seconds or rewarm on the stove in a saucepan. Sweetened condensed milk. Pour the sweetened condensed coconut milk into a glass container and allow it to cool completely before storing. Home » Recipes » Keto Condensed Milk Recipe – Sugar-Free & Naturally Sweetened. It’s incredibly useful when making some keto desserts to give them the right taste and texture that the carb rich ‘ Eagle Brand ‘ Sweetened Condensed Milk … So we have created a naturally sweetened no sugar keto version for you. Whisk vigorously to incorporate 133 kcal go ahead and stir it reduce a. Start Guide and receive recipes straight in your coffee, as a coffee,. Can be used in many dessert recipes to post a new keto/low-carb recipes! busy Mama but want! 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