How To Take Fenugreek Seeds For Weight Gain, How To Make Fenugreek Tea For Weight Gain. How many times and spoons should I take? Fenugreek Seed Oil For Bigger Butt, Breast And Beautiful Skin. Hello Sahar. You’re welcome, please if you need anything, just comment again. Saw Palmetto And Fenugreek For Weight Gain, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5630574/, https://en.wikipedia.org/wiki/Fenugreek#Nutritional_profile. Drinking fenugreek water on an empty stomach helps in water retention and suppresses your hunger. I wanna gain 10 kg weight, so how much time it will take? Please help me. Is that the same as the ground seeds? Indeed, as mentioned some few lines ago, fenugreek seeds and powder is excellent for hips enlargement; it can also be used for buttocks and breast enhancement. It doesn’t help very well when it comes to increasing weight, and it doesn’t taste nice, plus, you will be wasting amazing nutritional value by throwing away fenugreek seeds. Make sure to drink a lot of water throughout the day, as this will increase your appetite. It is known that consuming fenugreek water early in the morning on an empty stomach is the most beneficial for weight loss. I, Sahar Perske, am not a doctor. I have lost a lot of weight due to Thyroid looking very thin now, is it possible for me to have fenugreek seeds to put on my weight. My question is I have fenugreek oil, can i also use it for weight gain? I want to ask you when should I take the 2 spoons each day, morning or middle of the day and is it before or after breakfast or meals? But I’m scared if I drink the fenugreek tea will it make me get cold.. Pls reply me. These are two recipes I use all the time when I’m not in the mood to prepare anything; they’re very easy to make. Can I take saw palmetto dry seed as pill? Ok I’m not a water person and wher fenugreek tea from and what is the scene where can I get the seeds from I need all your help that I could get I am trying to gain weight. No. Don’t worry, I’ll teach you how to do so the right way. i mean you forbit roasting,and its tough to grind fenugreek seeds in raw form. I was very shy and no one seemed to like me! I am 22 years old and m just 35kgs . Apparently, fenugreek is used by women in Asia for the specific purpose of gaining weight quickly. Excellent, what about your diet? Here are the main topics we are going to cover in this post: Fenugreek can be used to gain weight, but it’s not that simple, you have to be careful not to hurt yourself and suffer from its side effects! I am 40 yrs. I really want to gain about 20 pounds. Hello Sahar! Sprout fenugreek seeds by soaking them in water overnight , keeping them in a jar covered with a cloth for few days until tiny green shoots appear. I’ve purchased the ground fenugreek powder. I was looking for the fenugreek seeds online but I didn’t know what brand to try. Once you reach your desired weight, you’d have developed the right eating habits and I’m sure you’ll keep it. Yes, always ground, otherwise the seeds wont help you a bit! I using after my breakfast, lunch and dinner by soaking in water. This would also be very helpful. Hello, Your situation is very ideal for breast growth, just start taking fenugreek seeds, ground, every day, and be careful, they’ll increase your appetite and you may find yourself gaining weight if you’re not very careful. Chew on the wet seeds on an empty stomach or drink 250-500 mL of fenugreek water to lose weight. Hi, your promise seems very interesting :) of course, I will gladly help you. For the fenugreek seeds I used a kitchen scale and a teaspoon measure weighed 5g. I personally take one 2500mcg pill once a week and the last time I checked my reserves, they were optimal according to my doctor. As a rule of thumb, always drink a minimum of half a cup of water when you consume one teaspoon of ground fenugreek seeds. In the morning you will notice that the water would have turned amber in colour. How to Consume Fenugreek Seeds For Weight Loss. I’m 31 and I’ve been losing weight since I had hyperthyroidism. Measure or weigh 1/4 cup (45 g) of fenugreek seeds and put them in a bowl along with 1/2 cup (45 g) of dried nettle leaf, 1/2 cup (12 g) of dried red raspberry leaf, 1/4 cup (23 g) of fennel seeds, and 1/2 cup (12 g) of dried lemon verbena. Thank you. Can this be used for breast growth? You don’t need a multivitamin, just fenugreek. Of course, never on an empty stomach, I always have some bites of bread or one apple before ingestion my fenugreek seeds. You can enjoy pumpkin seeds … I am very skeptical the directions on the capsules states take 2 capsules twice daily but you’re saying take 6. can a breastfeeding mother take fenugreek for adding weight. This way, when you apply it on your hips, buttocks, or your breasts, it’s going to increase not only their size, but it’s also going to help with weight gain tremendously. Fenugreek Seeds for Hair Mask 5. Hello, I have tried everything to gain weight, is there any particular time of taking this tea I mean before meal, after breakfast, after dinner as such please advice me on this. The ultimate secret to natural breast enlargement option is Fenugreek?! And I found myself instantly vomiting it out because I could stand the taste. and how i can eat the seeds ??? It’s very easy to make fenugreek tea for weight gain, you need the following ingredients: Add your fenugreek ground seeds to hot water and stir very well, then let everything brew for a minimum of fifteen minutes, strain everything and then add your two tablespoons of organic honey while stirring very well. Fenugreek leaves are eaten in India as a vegetable. Have you ever seen anything in the world get big eating chia seeds? Through your blog I found out that fenugreek is good for breast but I want to know that will it also be good for unbalanced breast sizes ? Found out have to take with food, the taste is horrible, capsules that is. On bulk supplements they have the fenugreek powder. I have been soaking the seeds in water overnight and drinking the water does this help me to gain weight. You are a beautiful person. My answer is no, it is not okay to practice a physically challenging sport like running, it is going to exhaust your and even make you very thin. Every day, you should take about one teaspoon of this fenugreek oil and massage your hips for three minutes. No, it will burn too many calories and we need them to increase our weight. When I was very young, thirteen years old, I was extremely skinny, in fact, not just when I was thirteen years old. Hi, can i take fenugreek with pap and milk for weight gain? Is this something that could help me? Good luck, For the fenugreek oil, you use it once or everyday?? This is a must, and it will increase your weight in just three weeks, of course, with the right diet and while staying away from junk food. Does it have to be ground? I follow an Ayurvedic diet, well balanced I guess, without meat intake. Does Ground Fenugreek Makes U Urinate After Consuming It? From my experience, I have found that taking six 610Mg (each) fenugreek pills a day, spread throughout the day, two with breakfast, two at lunch, and two after dinner, will give the best results in terms of weight gain. I want bigger boobs, also don’t gain weight. To make this drink, take two teaspoons of fresh ajwain seeds in a pan and dry roast it on low flame until you get the pungent aroma of the spice. Soak one tablespoon of fenugreek seeds in two glasses of water and leave them overnight. I’m a 22 year old with hypothyroidism but skinny, I have a BMI of 17.4 . Fenugreek does not cause weight gain in every woman (as I said, 2 years ago, I myself did not experience this downside). The following steps are guaranteed to help you not only gain weight but also gain amazing health and curves if you are a woman: Whenever I consume fenugreek, and I drink a lot of water, my appetite increases a lot! How much pills we have to take in a day for weight gain? As long as you are not pregnant, you can take it, but please, you need to stop it three months prior to getting pregnant, better to be safe than sorry. No, far better to grind the seeds and take two teaspoons a day, with a glass of water. in tea will we eat those seeds also.? If you would like to, you can give this red lentil soup recipe a try, it requires at least one tablespoon of fenugreek seeds, preferably ground: https://www.epicurious.com/recipes/member/views/ethiopian-inspired-red-lentil-soup-1257795. Tory. They do work; however, they are a little expensive in my opinion since you need to take many to get the same benefits as with ground fenugreek seeds; moreover, fenugreek pills tend to be very heavy on the stomach especially when you consume a lot, as I’m going to show you in some few lines, however, if you drink enough water, and you take them after a large meal, breakfast for example, then, you have nothing to worry about. Hi Sahar! Please I want to gain weight generally,can fenugreek oil help? Surprisingly, it curbs the appetite and keeps you full for longer. Hi sahar thank you for your advise and good information. 1) so can i just drink fenugreek tea by using seed to boil in the water? I have many articles on this website that deal with saw palmetto, especially when it comes to increasing breast size. I would like to get to 125lbs do you think that is possible in a month? Hi Caci, yes, go ahead, it will also help you with your appetite, to gain more weight, it’s ok, just grind them as they are. They will add weight to your body very rapidly since they are rich in both proteins and calories, plus these recipes will help you with digestion since they contain a large amount of fiber. If it is ground, do I put it in my mouth and then drink the water? ? Is that milligram good or should it be higher? Hello Sunil, you can start taking fenugreek seeds, ground, for increasing your appetite and for also helping your digestive issues. This idea may seem counterintuitive, but it works, you have to stay away from junk food if you’d like to gain weight. However, when it comes to weight gain , you should also think about increasing your caloric intake, in other words, eat more foods. It all depends on your initial breasts shape, but don’t worry, usually it takes less than three weeks to notice positive effects, massaging will definitely help. ?afta doing fenugreek? Hi there, I am 115 pound, at best I’ve been at 120 pounds. I didn’t quite get that step. I am currently 437 pounds (highest is 460), but would like to get up to 500. Fenugreek is excellent for the stomach, for the side effects, just a little smell, nothing serious, shower every other day. Will it be as effective if I put it in a smoothie? please is it advisable fr single to take or will it have effect in the future while trying to conceive. I am 18 years ,my height is 5’10 and i weigh 48 kg i wanna increase my weight as well as breast size ..how much time does it take to show result. Should I consume 2 tablespoons, regardless of weight? Hello Sahar thank you so much for this information . I used to suffer from this problem myself because I was avoiding starchy food, well, it will damage your appetite. It’s not good because it causes birth defects, which is terrible. Together with flaxseed,fennelseed and fenugreek powder to increase my breast size. Usually in the morning after my breakfast, but it doesn’t matter when, as long as you take it. It depends on your diet, fenugreek doesn’t increase weight, it increases your appetite and it also works on the mood, this is what happened to me at least, so, if you have a good appetite and eat fatty food, your tummy will grow, if you have whole grains, lots of vegetables, nuts, beans and lentils, your tummy will decrease in size while your over all weight is going to increase, including love handles/hips and those sexy curves guys love so much. Hello there, how are you and your? Good luck, How much will I gain in a week using this method. because I need to increase only the size of my breasts not my whole body. Pls am confused about the procedure,you said in your writeup that we should take four teaspoons a day,in the morning when we have food then another spoon after breakfast then another one during lunch then the last one during dinner and then on your comment section am seeing 2 teaspoons a day pls Sahar which is the recommended dosage for a begginer?am really thin and need some weight seriously pls answer. For thousands of years, Fenugreek has been used in both Chinese and alternative medicine to treat skin diseases and many other diseases . Just make sure you grind them for a minimum of three minutes in a good spice grinder. Thanks so much for all your praise. Better use ground fenugreek seeds. As it turns out, the weight gain was likely caused by the fenugreek. I’m sorry to say this, but you are going to kill yourself prematurely! I had been taking fenugreek seed soaked in water overnight and consume it in morning.i use to dring the water too.so will it help me in gaining weight. Hi sahar.. Just wondering where can I get Saw Palmetto cream for my breasts and butt. Thank you so much for your reply 😊 One more think I want to ask..how much water exactly we should take after consuming fenugreek powder ..if,for example I take one teaspoon of fenugreek with half a glass of water then another teaspoon of fenugreek with half a glass of water(total would be I think 1/4 litre(one glass).. so will that be ok? Hi, I’m happy to help you out. Looking forward to an answer! Hi I m 21 but my weight is just 35 kgs i want increase my size along breast size bcs of dis i feel very bad to go out it feels me very depress.plz help me. Thanks. No, I only consume ground fenugreek seeds. I have 2 questions. Since i was small I have always weighed 70-75 pounds. And yes, since you have just weaned your son, you should avoid fenugreek because it will increase breast milk production and it will be just too painful for you, wait at least four months before starting to take fenugreek powder. PLEASE HELP! Yes, fenugreek will increase your appetite, which will make you hungry, not all the time, as most people may think, but it stimulates your appetite in a way that you eat more food. Hey I love what am hearing here, I just start to take the fenegreek powder not a pleasant taste. Do Fenugreek Sprouts Help With Weight Gain? If you do not mind the bitter taste of fenugreek seeds, you can chew a teaspoon of methi seeds twice a day. Long story short, waking up at 4pm doesn’t leave much room for a “catchup” of calories. Day by day i feel like m loosing weight. Yes, you got it, put in your mouth and drink, a little by little, not the two tablespoons at once. Contains green leaves, small white flowers, and pods containing small brown seeds . My question is will fenugreek help me to gain weight without causing any constipation. Hello ! Methi Dana Tea: Take a mortar and pestle and crush half a teaspoon of fenugreek seeds and … Then, pour the 1 cup (240 ml) of water over the seeds. To further increase your weight gaining chances drink fenugreek tea. Hi I bought funegreek seeds , I don’t if I must also eat the seeds or I only drink juice ? It will work, you just need the right techniques. I’m 30 years old and my weight is 54kg. The only things that eat chia seeds are, like, squirrels and birds, and they’ve got no gainz. Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. What could be the diet for those who have nut allergy! Nairaland - Copyright © 2005 - 2020 Oluwaseun Osewa. You grind them, two teaspoons a day with at least one cup of water. This is my first month taking Fenugreek and I haven’t gained a single pound. If this method works for me I will be thankful to you for rest of my life. Long story short, I began using fenugreek seeds, and with the right technique, I gained firmness and size in my breasts, but most importantly it came as a side effect, my weight increased by about sixty percent! I want to gain about 8-10kgs plus have saggy breasts and small too. Hello Amy, thanks so much for your question/comment. Then Try This, Hemophilia, Why Some People Bleed Excessively. Where Can I Buy Fenugreek And Cumin Seeds, Lassa Fever: Anambra Bans Drinking Of Garri, Are You Having Issues Getting Pregnant?or Trying To Concieve? When you click on product links on this website and buy them, in many cases I will get a commission. Man waht to eat fenugrreek seeds or fenugreek powder i m eating 1 teaspoom ful with 1 glass water after brkfst lunch and dinner is it ok to weight gain, Hi Sarah,I’m a mother of four and 38yrs old.I’m 93kg ,but wanted biggest and firm breast, don’t want to add weight either loss weight,how do I use fenugreek for only breast and hips enlargement. Every day, I started having four teaspoons of ground fenugreek seeds, fenugreek powder, with two cups of water. This is the reason why I only advice people to take a maximum of two teaspoons a day of ground fenugreek seeds, no more. But I look very skinny and my breasts also very small and uneven. mayb wont eat capsule n wont do massage since body will be smell awful. I know of a lot of other women who take fenugreek for the breast enhancing effects or other benefits (it actually has many health benefits), and it has no impact on their weight. For weight gain, I always used ground fenugreek seeds, which amounted to about six capsules a day, one month. Is it two teaspoons or four total of ground fenugreek seed thought the day? Hi Just wanted to ask about How much weight did you gain in a month using fenygreek? If I were you, I would stop for some few months while taking fenugreek and fenugreek tea daily. Hi! One more thing, try to drink at least three liters a day of water, it will help your blood circulation and also your appetite. In how many days we can see the result by taking 2 teaspoon of fenugreek and fennel ?? Should i drink water immediately after eating the soaked seeds. Try to use at least two teaspoons a day of ground fenugreek seeds, preferably after breakfast with a large glass of water. J.R. Mathern, S.K. Heloo sahar i am too skiny and for increasing my weight i’ll get alot of pills but all in vain….suggest me a proper time fr taking the seeds and how much so that i’ll increase my breast size and entire body weight… and second thing is that cn i take any multivitamin capsule while using these seeds…..or not?? I don’t feel good to waste them ! Unfortunately, women cannot ingest saw palmetto, whether in pills or ground berries, since it contains high amounts of phytoestrogens which are going to cause different side effects ranging from delayed period to even increased bleeding during menstruation. Amazon.com is where I shop. Make sure you soak this overnight. Dietary supplements and changes can cause serious harm if you are suffering from a condition, so please, always check with a professional caregiver. And if you you stop taking them after you have obtain your results will the curves and bigger breast etc go away? Soak 2-3 tablespoons of fenugreek seeds in water for about 12 hours and drink the water. Set them aside for a few minutes while you boil 500ml of water in a pan. Fenugreek sprouts aren’t the best in terms of weight gain! Please guide. One teaspoon of ground fenugreek seeds or better yet, one fenugreek tea bag, my favorite brand is ALVITA, they only use organic fenugreek seeds, no leaves, which tend to cause a strong maple syrup odor. Hi, i just started using the fenugreek tablets and I work out 3 times a week, do you think I should go on with the workout or will it affect my weight gain? To increase your hips’ size, you should use the following fenugreek recipe: Every week, Sunday is my fenugreek massage oil day, I take three tablespoons of ground fenugreek seeds, and I mix them with four tablespoons of olive oil. I kept reading your comment for too many times in my opinion! Hi, i generally soak the fenugreek seeds at night and eat it in the morning . Hello i have a question, i have fenugreek dust and i put it in pills capsule because I don’t like the taste of it so i was wondering if thats bad for my stomach if i take one every time before i eat? 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